Independent Counselor & Private Practice Therapist

Therapy for adults struggling with the stress, fear, and confusion of big life changes

The “bad influence” you need to get clarity and make courageous choices

Navigating Life's Crossroads: Overcoming Indecision and Choosing Your Path

You find yourself at a crossroads and are unsure which path to choose.

You can stick with the one you know…

….or you can follow that voice inside saying "try something different".

If you're being totally honest with yourself, you've been searching for something more for a while, but you don't even know what "more" means.

All you know is that you feel stuck, overwhelmed, frustrated, and stressed. The pressure to “choose right” is paralyzing.

You want to stop feeling stressed, stuck, and frustrated.

You’re ready to start feeling powerful, alive, and free.

Hire a Psychologist Minnesota

Stepping into something more or different is possible!

Whether you know what that looks like or are just beginning to explore, now is the perfect time to talk it out with someone who can help you get clear on what you want to do, who you want to be, and how you want to live.

You hold the compass, I just help you confidently read it.

If you’re looking for someone who is louder than the voice of fear and doubt - I got you.

Dr. Rachel Therapist Minnesota

Therapy with Dr. Rachel is....

AUTHENTIC. TRANSPARENT. ACTIVE. DIRECT.

What you see is what you get when working with me. There are no mind games or guess-work involved. I am incredibly engaged in each and every session and if it needs to be said, it will be. We can only move forward if we’re honest with where we are.

Clients who benefit from working with Dr. Rachel the most are people who are:

  • willing to explore what it might be like to think, feel, or behave in different ways, even if that means you aren’t actually ready to make a change

  • craving living more confidently and boldly (because that’s how I roll)

  • okay with being asked questions, given feedback, and exploring other perspectives

  • appreciative of a conversational, no-B.S. approach

  • interested in celebrating the small wins along the way

  • open to colorful language, including the occasional swear word